Above Rock Canyon, between Cascade Mountain (10,908') and Provo Peak

Today I went to lunch with my friend Brent (formerly

I promised to take the neighborhood kids I teach in

I can only work so many 12-14 hour days in

I read my friend Chantal's blog today as she recounted

I went riding last Thursday afternoon with friends up Hobble

I've spent the last few years working to narrow down

Last night I became a Reiki Master. Along with my